Case Studies

Client Background Simran, a 10-year-old girl from a Delhi slum, grew up in poverty and abuse. Her father ran a roadside kulcha chana ...

Client Background Aida, a 36-year-old East African woman, was a new mother in a loving 12-year marriage. A successful entrepreneur, she...

Client Background Sirinera, a 38-year-old South Asian woman, held two degrees and two advanced diplomas in different fields — yet never found lasting direction in work. Raised by a decorated lawyer aunt after her mother left, she grew up in a family where doctors, lawyers, and engineers were the norm. By comparison, her meandering path felt “unsuccessful.” Compounded by an abusive past relationship (later replaced with a stable, kind partner), Sirinera’s lack of occupational

Client Background Jill, a 40-year-old single Caucasian mother of twins, embodied the “high achiever” mindset. Despite enduring a high-conflict divorce, raising a child on the autism spectrum, and balancing a demanding senior role at work, she maintained a façade of strength. But behind closed doors, she coped by drinking heavily — almost 1.5 bottles of wine daily. A high performer at work and a loving mother, Jill rarely discussed her struggles, preferring to keep her “weakne

Client Background Name:  Jake* (28, Caucasian male) History:  On SSRIs since age 10; admitted to a psychiatric hospital for severe psychosis & depression 2 years ago. Fearful of relapse and job loss due to recurring anxiety and depressive phases. Symptoms:  Chronic digestive distress (pain, bloating, flatulence, constipation – bowel movement only 2x/week), underweight, dry skin, joint pain. Lifestyle:  Fast food, energy drinks, microwave dinners, chocolate milk, occasional al

Client Background Ethnicity:  East Asian Age/Stats:  5 ft, 70 kg Presenting Symptoms:  Panic attacks, racing heart, severe anxiety, Type 2 Diabetes (HbA1c = 6.5), high cholesterol (Triglycerides = 440), elevated liver enzymes (ALT/AST), very high ferritin (754 ng/ml). Medication:  Recently prescribed Xanax (anti-anxiety), Metformin (Diabetes), Statins (Cholesterol). Lifestyle:  Sedentary. Diet high in fried meats, refined coconut oil, and white rice. No alcohol/smoking. Initi

Client Background Mika  (name changed), a 35-year-old psychiatrist, came to me through a colleague’s referral. She had been married for four years to a kind-hearted, romantic man who wasn’t as ambitious as her. Their love marriage was turning sour. Mika’s driven personality and high expectations were leading her husband to hide things from her — small lies that reflected growing strain in their relationship. Initial Assessment In my High Achiever Pathway , we begin with two p

Client Background Triha* (name changed), 40, is a former Veterinarian and a Pharmacologist with the FDA, who came to me via a family referral during COVID. She had endured a toxic, even abusive, marriage for 14 years. Overworking became her escape, leaving her disconnected from friends and family. With a 9-year-old daughter, she felt isolated, powerless, and had even experienced suicidal thoughts. Despite career success, her self-confidence and identity were eroded by a contr